Welcome to Nose-Campus: Doktor Dahlqvist berättar om LCHF från början ...

Karlshamns Studie: https://books.google.nl/books?id=E2KgAgAAQBAJ&pg=PT93&lpg=PT93&dq=karlshamns+studie&source=bl&ots=v1XErkdca4&sig=ACfU3U3GJ4xvHZ0XEVnf7jE-ecPA5HLAFg&hl=sv&sa=X&ved=2ahUKEwjGhPis7rDqAhWP2qQKHapNA2IQ6AEwAnoECAkQAQ#v=onepage&q=karlshamns%20studie&f=false

www.fitnessblender.com

Just a tiny bit of advice regarding fitnessblender. It is a very reasonable site for wide range of fitness classes with a strong focus on body functionality. There is plenty of free stuff to choose from. You may need a exercise mat or if you like weights, but you can also google for "no equipement" and "fitnessblender". I recommend to open a free account. It comes with the advantage of a search engine for which kind, which body part, how long and which level you want to exercise. Besides that it allows you to track your exercises via a calendar, what can be a great motivational factor. (www.fitnessblender.com)

best regards, Nose Sports Center