Welcome to Nose-Campus: März 2025

www.fitnessblender.com

Just a tiny bit of advice regarding fitnessblender. It is a very reasonable site for wide range of fitness classes with a strong focus on body functionality. There is plenty of free stuff to choose from. You may need a exercise mat or if you like weights, but you can also google for "no equipement" and "fitnessblender". I recommend to open a free account. It comes with the advantage of a search engine for which kind, which body part, how long and which level you want to exercise. Besides that it allows you to track your exercises via a calendar, what can be a great motivational factor. (www.fitnessblender.com)

best regards, Nose Sports Center

Welcome to Nose-Campus

ANTIKMAGASINET om Estrid Ericson och Svenskt Tenn (SVT)

Om utställning på Lilljevalch 2024:

Istaellet av boken om Estrid Ericson kan man lyssnar här och får lite apetit för mer....

The Four Pillars of Health: S.T.A.R.T.